For years, and I do mean years, probably at least thirty years I get myself into a exercising routine and then I up and quit it.
I started one again today.
I walked 15 minutes on my treadmill and while that is such a small amount, it is better than not doing anything at all.
And I tried to walk fast. and by the time I was done my right knee was locking up on me.
Sigh.
I am 58 and so very out of shape.
Yesterday when I was planting flowers and plants I got from my son’s yard, I was sweating profusely and it wore me out.
I am so out of shape.
ugh.
So today I am going to try to stick to this exercising program.
God willing I will be able to do it.
I am too young to feel this damn old.
🙂
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