Archive for July 3, 2017

Walking~   Leave a comment

Did my morning walk this morning.

Day two of the rest of my life is what I intend.

Of course I forgot  my pedometer so I don’t know for sure how many steps I took or how long it was.

It took me 25 minutes to do it.

I was sweating profusely when I got done.

Not because it was so hot out although the humidity is at 90%, but it is more that I am so very out of shape and that is why I was sweating so badly.

Ugh.

I still find it hard to believe that I let myself get so fat and out of shape.

But with help from God above I can get back into shape.

I would love to lose thirty pounds before the New Year, but I am going to just try to be more active and eat healthier…..cutting out sugar, and hopefully it will happen eventually.

Sigh,  I did lose 3 pounds this last week.

So that is something at least…..

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🙂

Posted July 3, 2017 by Marge in God, heartfelt, ramblings