Archive for May 24, 2016


If~

if I could paint like this, I wouldn’t do anything else.

this is a Bob Ross painting~

bob ross painting

ahh to have this talent…..

I was telling my sister via a email how depressed I get when I cut foods out of my life  as I am try trying to diet.

it depresses me greatly…..

Yes I love food and I love to eat.

I think in the last two years I have probably gained twenty pounds.

Yikes.

I exercise although not as much as I should and I have become quite the couch potato in the evenings.

now that it is nice out I need to get moving.

I need to lose these twenty pounds and try and lose even more.

so yesterday I had left over fajitas, which normally I eat three small ones.

I had one and froze the rest for another day.

I had pizza for supper and instead of eating two slices I only ate one.

I limit myself to one or no pop every day.

I think cutting back should help

Get moving more and eat less…..

My entire adult life I have struggled with my weight.

sigh~

but where there is a will there is a way…..

 

girl on rock