may your heart be filled with gladness

may you always find the way

may you look upon the heavenly skies

and smile and praise our King this day

may you remember where you came from

may your choices all be true

may you love like you want to be loved

and show the ones you love, how much they mean to you

may you always have a kind heart

a loving word, a helping hand

may you always praise the Lord

In his son Jesus’ name I pray

Amen.

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I wish I was this turtle, heading out to sea.
I wish I was basking in the sun

with you right next to me

I love the ocean breezes

I love you next to me

🙂

the heart beats

the eyes widen with delight

the soft whisper of you

as the bodies entwine

it’s home and it’s wonderful

it’s a feather like  touch

it’s an incredible high

it’s wonderful

and beautiful

 

it’s simply us.

do you see the two men right when you look at this picture?
or do you have to search for the second man?
I find this incredibly interesting……..

Yippee!  It is here.
Finally Friday.
My very favorite day of the week  (unless I am on vacation)

I still have a sinus headache and I am still drinking my smoothies twice a day.
I know this will happen, I know I can lose weight just drinking smoothies twice a day but man does it take a long time to do it.

I actually got sick yesterday afternoon before supper because I was so hungry and having not eaten a thing except the smoothies and a small 90 calorie granola bar, I was sick from running on empty.

have to drink more water.
I keep telling myself that, but I keep forgetting or something because I just don’t get in as much as I should.

A busy weekend ahead……….

Happy Friday everyone!