doctor’s verdict

well I went to the doctor yesterday and his verdict is that while I sprained my knee enough to inflame the nerves, it is mostly arthritis and there isn’t anything they can really do for that.
He suggests swimming and losing weight.
Which of course I know I need to lose weight.
that is a given.
So once again I am going to strive really hard to lose the weight.
My doctor said I really only need to lose thirty-fiveΒ to forty pounds, not the fifty or fifty-five I think I need to lose.


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