swimming

my husband and eldest son and his daughter and I went swimming yesterday afternoon from five thirty until seven.
it was enjoyable and the water felt like a luke warm bath tub.
I have to say I love to swim.
I love the feel of myself being weightless and just the coolness all around me

maybe I should clarify this.
I love to swim in a clean pool.
I don’t want to swim in a pond, or a lake or an ocean or gulf.
I want clean water so I can see my toes at all times.
Swimming in dirty murky water is just plain scary.

at any rate I worked the muscles in my arms and legs swimming back and forth across the pool.
At one point I thought I was going to get a Charlie horse in my calf but luckily it went away.

Still I felt good in the pool and good after the swim.
I need to do it more often.
🙂

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