another work week beginning

ahh Monday’s
I would love to say that I love them but to be honest with you it is my least favorite day of the week unless of course I have it off.
🙂
I got my Monday morning chores done with and need to go stock a few things and probably go out and put some sand down in a few places.
Always something to do here, or so it seems.

I gave up pop again.
This is day three of giving it up.
I love to drink pop.
Either Root Beer or Coke.
However I keep packing on the pounds when I drink it and the very last thing I need is to gain weight.
So I gave it up again.
For how long?
Who knows?
But while I am stuck inside and unable to exercise the best thing to do it cut back on calories.
Besides Dr. Oz, said it was the right thing to do.
🙂
No not give up pop, although he has mentioned a time or two on his website how bad pop is for a person.
no, Dr. Oz said to cut out a hundred calories a day and that will help a person lose weight.
so I have cut out pop.
Which is probably close to 150 a day if I have one.
More if I have more than one.

Alas…..I have to start some where.
🙂

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